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Gentle Fitness Class for 60 and Over (Registration Required)

Name: Gentle Fitness Class for 60 and Over (Registration Required)
Start: 2019-07-29T16:00:00-04:00
End: 2019-07-29T16:40:00-04:00
Location: Parish Hall

July 29 @ 4:00 pm - 4:40 pm

Gentle Fitness for 60 and Older

This is a 40 minute class, involving light cardio and light weights, along with balance exercises. It is geared to those who want a gentle fitness routine. Class offered Mondays at 4pm in the Parish Hall, $7/class. Contact Kathy to register (703) 244-1299

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Details

Date:: July 29
Time:: 4:00 pm - 4:40 pm

Venue

Parish Hall